Getting back into my workout again. I did my first run with hills in my mothers neighborhood. Google Maps has determined that I did one mile, which was moderate paced and without stopping. I'm glad I did the sessions on the stepper, because I was less winded and my calves weren't as tired this time. I think I'm going to start going everyother day, and gradually push the distance farther. After the run, I was sure to do some streching, have my after workout nutrition, and took a hot shower. Later in the day, I did more streches, when I was standing around doing nothing.
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I am running to raise money for The Wounded Warrior Project. This foundation provides direct services to veterans and active military, aiding those wounded in the line of duty. You can make a contribution here or by clicking the image to the left. Every little bit helps me reach my fundraising goal. Please post a note on the Sponsorship Page, letting me know you donated.
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