I woke up around 5am, with a sore lump in my throat. Two ibuprofen and a tall glass of water, followed by more sleep. Around 10am I woke up again, but a queasy stomach had replaced most of the pain in my throat. After laying about in bed, I made some chicken broth with rice and whole wheat low-sodium crackers. This was a staple weekly breakfast for those hung over days of when I used to drink heavily at night.
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